Kellogg's Sustain Cereal
Kellogg's Sustain Original is an energising combination of wheat, corn, rice and oats, mixed with fruit and nuts including sultanas, currants and apple with crunchy sliced almonds.
Sustain is low GI for longer lasting energy. The GI or glycaemic index is a classification based on how quickly or slowly a carbohydrate is absorbed as glucose into the blood stream. Therefore low GI foods supply a more constant supply of energy that lasts longer than high GI foods. With great taste, carbohydrate and B vitamins - it's an energising way to start your day. Nutritious combination of grains, fruit and nuts